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Welcome to my website, I'm so happy we have connected! I teach a variety of yoga classes in and around Nanton, Alberta, ranging from beginner and gentle to more active classes, kids’ classes & prenatal yoga. My true passion for yoga is something that has come out of life experiences, rather than a seeking to ever live this life.... in fact, I am a graphic designer by trade, and graduated college in Communications, thinking I would go down a path of broadcast journalism... but here I am!!

I always say "yoga found me, I didn't find yoga"

It's through experiences such as watching a loved one be overcome by uncontrollable illness, struggles with fertility and early pregnancy losses myself, and significant & reoccurring joint injuries of a family member that have built the foundation of my yoga teaching & training. From each of these times in my life, I found many answers in the practice of yoga. Being a knowledge seeker has helped... I've never been satisfied by just hearing an answer to my question, rather I like to go down the rabbit hole of finding out the true why's and how's things are the way they are. It's this quest for more info that has taken me into extra yoga trainings such as becoming certified in Pre & Postnatal, and Biotensegrity which specializes in targeting the fascial web that connects our entire body.

When I'm not in the studio, you can find me on our family farm just west of Nanton where I enjoy my horses, garden, and hanging out with my husband Shilo & daughters Lexi and Brynn. It would be my absolute pleasure to introduce you to yoga or help you with your existing practice. Workshops, private stretch sessions, yoga classes, and retreats are all options that I offer. There are several ways we can connect, whether that be in studio, private residence or virtually through one of the many available platforms. Please reach out with any inquiries to heather.duthie@hotmail.com

Kind thoughts, kind words, kind hearts.

Namaste,

Heather