Happy Monday my friends!

Wow, I can't believe we are in our last week of classes for the current session... crazy! If you missed it on social media, I opened registration last night for our next yoga series in Nanton:

• Monday 9am Yoga Flow
• Monday 10:30am Yin Yang * NEW CLASS TIME
• Tuesday 5:30pm Yin Yang
• Tuesday 7pm Yin Yang
• Thursday 10am Gentle Yoga 60+
• Thursday 7pm Yin Yang
• Saturday 10am Yoga Flow
• SPECIAL CLASS: Yoga Sculpt Friday April 22 @ 7pm

Note that the classes start either the 21st or the following week (watch the dates when you register), and run until May 31st. This will likely be the last full schedule before we transition to summer series, which will be a modified schedule for June, July & August. This is a great opportunity to get strong, stretched & feel refreshed heading into the spring/summer seasons.... Can't believe we are here already!

Please note, there will no longer be online options for Nanton at this time, but my High River classes (below) are available LIVE online or in studio!!

HIGH RIVER - If you're closer to High River, or looking to try a different class, I will be teaching the following at the Bob Snodgrass:

• Thursday 5:15pm Yoga Sculpt
• Saturday Noon Prenatal Yoga
• Saturday 1:30pm Yin Yang

Reach out with any questions you might have.

Namaste, Heather