Good morning yogis!
SATURDAY YOGA DROP IN
I want to invite you to sign up for this Saturday's Yoga Flow class. This is a drop in class that will run from 10-11am. You can sign up at the following link: https://www.nantonyoga.com/schedule/36a47800-5266-47bf-a1df-45602e9dadc6_1670691600

Also, we are in the midst of the busy Holiday season, and although there's so much to do in the next 2 weeks, it's inevitable that January will be here before we know it! I wanted to take a moment to pass on some info about my plans post-Christmas.

• classes resume Thursday January 12th
• schedule will remain the same, with session registration opening Monday December 12th
• because January & February often involve traveling, I know there may be some of you who can't commit to the full 6 week session. I will be allowing 10 pre-registrations for every class and will reserve 2 drop in spaces for each class. If you know the dates you CAN attend, you'll have the opportunity to pre register for those weeks you'd like a spot. I hope that makes sense! :)
• 31 DAYS OF JANUARY IS BACK - this will be $31 to register and you'll receive a 10 minute yoga session in your inbox each morning. The quick sessions will be body-part specific, as an example: Shoulder Mobility, Happy Hips, Psoas Stretches, Legs Up the Wall, etc. We first did something similar during covid & I think it's just a great way to kick off the New Year!

That's all for now. Take care, and keep moving.

Namaste,
Heather